hit the sack

Now , let 's get out of here and hit the sack .

现在，咱们离开这里去睡个觉吧。

It 's been a long day , and now its time to hit the sack .

又是漫长的一天，终于可以睡觉了。

It 's best to resolve conflicts before you hit the sack .

最佳的方法是在睡前解决掉所有争端。

Good night , guys . I 'm going to head home and hit the sack .

晚安，伙计们。我要回家睡觉了。

I 'm going to hit the sack , so exhausted .

我要去睡觉了，累死了。

I 'm tired , Let 's hit the sack .

我累了，让我们睡觉吧。

Alright , kids bedtime . Time to hit the sack .

好了，孩子们，睡觉时间（到了）。要去睡觉了。

I 've got a busy day tomorrow , so I think I 'll hit the sack .

明天我将度过繁忙的一天，因此我得上床去睡觉了。

Clear your mind by meditating 15-20 minutes before you hit the sack .

在你一头扎进枕头前，通过冥想15到20分钟来清空你的大脑。

That way , there 's a little extra heat coming from all sides when you hit the sack .

这样当你睡觉时就能感受到一些额外的来自被窝四处的热量。

lm just going to drink some Scotch and hit the sack .

我只想喝点苏格兰威士忌然后睡上一觉。

Let 's hit the sack / hay . We have to get up in the morning .

我们睡吧，早上得早起呢！

Yeh ! I am still beat and I need to hit the sack again !

是啊！我还是觉得累死了，我需要再回去睡一觉才行。

The spiffy thing is to hit the sack at once .

最妙不过的事是马上睡觉去。

If you try to resolve everything before you hit the sack , you 'll both be sleep-deprived and cranky the next day .

如果你想在睡觉前把所有问题都解决掉，第二天，你会因睡眠不足而变得脾气暴躁。

Man , I 'm beat . I 'm going to hit the sack . I 'm exhausted . I had to work until 2 o'clock this morning .

天啊，我累死了。我要去睡觉了。我累死了。我一直得干到今天早上2：00。

Pleasant music keeps my body , mind and soul function in a good mood till I feel drowsy , and then I go hit the sack with content .

舒适的音乐让我的身、心、灵在愉快的心情之下运作，直到我觉得昏昏欲睡为止，然后我就心满意足地去睡啦！

Ok , now go hit the sack , but after tomorrow 's test we will have to study seriously for next week 's test , no more goofing off .

明天后你想好好学习，为下星期的作准备。没问题，我帮你准备，我们俩都会考得很好。

Louis was so tired that he hit the sack soon after supper . The neighbors were having a party and we couldn 't sleep a wink last night .

路易斯太累了，所以吃过晚饭就早早上床睡觉了。邻居举行晚会，吵得我们一夜都没合眼。

Having a consistent bedtime routine , meaning what you do before bed as well as when you hit the sack , is key to falling asleep fast and staying asleep through the night .

有一个固定的作息时间，也就是说在睡觉前该做什么，就寝时又该做些什么，这是快速入睡和深度睡眠的关键。

If they like to have the lights out by nine and you don 't usually hit the sack until midnight , there is no need to sit down with them and have a big , dramatic talk .

如果你的室友习惯9点关灯睡觉，而你习惯是不到半夜不睡的话，那就没必要跟你室友坐下来进行正式的激烈的协商了。

In the New York magazine essay , Mr. Bowie wrote of that period , " I rarely got up before noon and hit the sack again around four or five in the morning . " He saw the city with " multicolored glasses . "

在为《纽约杂志》撰写的那篇文章中，鲍伊说道：在那段日子里“我很少在中午之前起床，到凌晨四五点才会睡觉”.他如同戴着“五彩眼镜”，看到的是一个光怪陆离的城市。

So if you have to be up by 7:30am , set your alarm for midnight ( or better yet , an hour earlier than that so you have time to get ready for bed and wind down ) to signal it 's time to hit the sack .

因此，如果你要在早上7点30分起床，那你就要在晚上12点设好闹钟（或是设置早一个小时，那你就可以早早做好准备，好好放松放松），提醒自己是时候上床睡觉了。

She fell further and further , until she hit the water like a sack of rocks .

她进一步往下坠落，最后像一袋石头一样打中水面。